Dean crossed his arms over his chest, turning his head to face her. He wasn't the best teacher in the world, he had a penchant for being unprofessional, maybe he yelled a little too much or used pet names but he did care about her and wanted her to be safe in all aspects.

"Steady breath, pull the trigger slowly as you let out your breath." He glanced down at her legs. "A stronger, wider stance might be better to absorb that kick.